I knew it would hurt, but no one told me it would be like this I went into surgery fully aware that there would be some discomfort. Some pain. I even prepped myself mentally for pain. But nothing prepared me for the night after they…
Apparently, I’m so Kapha that I make my own damn rocks.Literal rocks. In my kidneys. This kidney stone has had me curled up on the floor, throwing up, missing work, and questioning everything from my life path to whether I can trust my body again.…
A raw reflection on why I won’t teach goat yoga, and what it means to honor the deeper path. Meeting the Practice Where I Am I’ve been sitting with this for a while. What I’m about to say isn’t meant to be judgmental, truly. I…
by Durga Devi / Kristen Warmack Hi, beloveds. If you’ve somehow landed here, you’re probably a seeker. Or maybe a little burnt out. Maybe you’re in a season of unraveling. Or becoming. Maybe you’ve been all of those things at once, I know I have.…